Person-centred counselling and psychotherapy

Lizzy Mills (Rise Counselling) providing individual counselling to adults and young people in the Harrogate and Leeds area.

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Welcome to Rise Counselling

If only things were more simple…

“Life’s journey is never a straight line and though often filled with love, beauty, and meaning, it can also have many obstacles along the way. These obstacles may come entirely out of the blue, vary in size, involve the past, present or future. Whatever they look like for us, they can feel overwhelming, impacting on all areas of our lives.

Counselling can offer a safe and confidential space to explore your thoughts and feelings around difficult issues. Being heard without judgment, and feeling complete acceptance, allows us to heal and move forward again. We can begin to live a life that feels more genuine and self-autonomous, with increasingly positive outcomes for us as individuals and the relationships we have with those around us.”

Lizzy Mills, Rise Counselling
Counsellor and Psychotherapist, Harrogate and Leeds

About Counselling

Whether you are looking into counselling for yourself or someone else in your life, you probably have some questions. Learn more about counselling and psychotherapy and how it works.

About Me

Telling someone outside of your relationship circles your thoughts and feelings around sensitive issues can seem like a daunting prospect. The counselling relationship is key in the success of the overall therapy.  Learn a bit more about me and how I work.

What I Offer

Learn more about person-centred therapy, what I offer and who I work with.

Getting Started

Find out more about my prices, where I work from and how to arrange an appointment for you or someone else.

Appointments are available

I provide counselling and psychotherapy services from private therapy rooms in Harrogate town centre and Leeds city centre. All venues are designated buildings for counselling work and provide a safe, confidential and comfortable space.

Click the button below to learn more about the services offered.

Would you like to know more?

I have appointments available between 10am and 8pm on weekdays and Saturdays between 9am and 12pm in Harrogate and Leeds. Click the button below to arrange a call at a time that suits you.

Contact us

Complete the form below to send a message and I will get back to you as soon as possible. Alternatively, for urgent enquiries call 07341 872921.